Freedom From Within

There's really no words to describe the benefits of this work.. If you're on a journey of healing then this is a must for you.... It has truly changed my life. Josh is a truly authentic teacher and to make it better a really good guy. I feel privileged having met him!

Hands down the best 6 weeks worth of healing work I have ever undertaken. Powerful, deep, painful but totally freeing. Josh has discovered something wonderful and delivers the course so well. There is no bullshit and there is no room for bullshit. The results come through hard work, honesty & openness. I always knew what I needed to do to heal but I have never ever found out how to do it until now. It provided exactly what I needed and my magical unlocking experience happened in Week 3. Everything we did from that point on made complete sense to me and it was a joy to experience. I can’t recommend this highly enough. If you need to find your real authentic self, you need to do this course. Simple as that.

Firstly, Josh is the most welcoming, gentle and supportive leader/ organiser to hold such an often difficult and painful space in a safe and unpressurised way. You can choose to be vocal in the group and visible or not, no pressure. The weekly work of writing, reflection and breathwork is powerful and the weekly live session is an opportunity to review this individually (if you choose to) and as a group with a wonderful live breathwork session each week. The weeks build on each other and there is a chance to catch up with each session being recorded live. There is no pressure at all to have to do any of the work or attend every session, and Josh is available throughout the course to support you with any questions or issues that arise. This is the first online course of this type I've ever done and I was so impressed by the amount of substance and content and that it 'says what it does on the tin', Josh is genuine and practices all he preaches, and I highly recommend this course if you have experienced trauma, struggle with your sense of self and self worth, and all of the difficulties that these can lead to in life as ways of coping and surviving.

Beautifully thought out course with great introduction each week to a topic help you resolve why you feel like you do. Josh's great sense of ease assuring you each week you have done enough. I couldn’t wait each week for the live session because the community and breath-work were so grounding, I felt so much lighter after them. Thank you Josh for creating a great course and for making it so accessible.