🕓 Date & Time:
Sunday 3rd August
4–7pm UK / 11am–2pm ET / 8–11am PT
📍 Location:
Live on Zoom (link sent via email)
🎥 Can’t join live?
No problem the session is fully recorded and you’ll get lifetime access to the replay.
📂 Replay friendly
There are no breakout rooms, so the whole experience is built to be powerful whether you join live or watch back in your own time.
This 3-hour online retreat is about coming home to yourself.
It’s for people who’ve been told they’re too sensitive, too emotional, too intense and have had to learn to survive by shutting parts of themselves down.
We’re not going to do that anymore.
Instead, we’re going to explore what real resilience looks like for highly sensitive people and how you can build a relationship with yourself that actually supports you.
You’ll leave with:
A grounded understanding of what emotional resilience actually means (for you)
A new personal definition of strength — one that makes space for softness
Simple, powerful practices you can actually implement (even when life gets chaotic)
A deeper connection to your body, your needs, and your truth
A breathwork session to help you feel, release, and reset
No problem at all. I’ll guide you through it — and you’re always in control. You can participate as much or as little as feels right for you.
Nope. Cameras and mics are completely optional. You’ll be able to interact via the chat if you want, or just take it all in.
Forever. You’ll get a private link after the session and can revisit it any time.
You’ll still get full access to everything — the replay is designed to be just as powerful on your own time.
Log in to Breathing Space (or sign up for the free trial), and the discount code will be in the member portal.
Welcome - Everything you need to know!
Join the Retreat
Play Recording - Coming soon
Want to Keep Going?
